Our Kendo program uses Haedong Kumdo styling. Generally based on the standard Japanese arts of Kenjutsu, Iaido, and Battodo. Haidong Kumdo is a great physical.
Modern Haedong Kumdo practice is structured in a variety of ways including fundamentals, forms, combat drills and cutting of objects like bamboo and straw bundles. Beginners practice with the wooden training sword to develop fundamentals. Advanced practitioners train with both the wooden training sword and the forged steel sword.
This is a great and exciting form of exercise that is very challenging physically and mentally. Both adults and children 10 and up can participate in these classes.